Having sex while giving birth

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The first few weeks postpartum can be the most challenging for any new or seasoned mom. Whether you delivered vaginally or had a C-section, it takes time for your body to recover. Plus, with most of your energy focused on your newest arrival, getting back into the mood can be difficult. Although the American College of Obstetricians and Gynecologists says there is no set time for when a woman can start having sex after baby, there are several factors to consider.
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Having Sex in the Delivery Room: Everyone's Doing It, Will You?

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Orgasm During Labor

Whether or not your vagina returns to its original size depends on a number of factors: genetics, the size of your baby, the number of children you've had, and whether you do Kegel exercises regularly. After giving birth vaginally, it's normal for the vagina to be larger than it was before, and this effect generally is more pronounced after the birth of a large baby. This is caused by relaxation of the pelvic floor musculature. These muscles will lose their tone with each successive birth, although pelvic floor exercises known as Kegels can help you tighten them up. If you haven't already done so, it's a good idea to do Kegels. Kegels involve perineal tightening and help to restore the tone of the muscles that surround the opening of the urethra, vagina, and anus. Since this includes the muscle that you use to stop and start the flow of urine, you can check if you've identified the right muscle by testing your Kegel technique while urinating: If you can stop the flow of urine when tightening, then you know that you're contracting the correct muscle.
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Will my vagina stay stretched out after delivery?

There is good reason to believe that a few women — though no one is sure how many — experience orgasm during labor or delivery. The last thing women might expect is to feel something so good while experiencing in the midst of labor; in turn, those who do may feel embarrassed and even ashamed and might decide not to share her experience with anyone, including their partners. Those are all understandable feelings that also make it much harder to get an accurate idea of how often orgasm during childbirth actually happens.
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They say everything changes when you have a baby—and that definitely includes your sex life. Your anatomy has changed. It can be a little tighter and narrower down there.
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