Good ways to hold in sperm

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There isn't a specific number of times you need to ejaculate each day, week, or month to achieve any particular result. First, it may increase the production of estrogen by the liver, which can lower sperm count. Sperm can die within a few minutes outside a male's body. Watery…, Semen consistency, volume, quality, and color can naturally change from day to day. How much sperm can a man hold? Researchers found that men ages 40—49 that ejaculated more frequently had a lower risk of prostate cancer.
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New Ways to Help Sperm Get Up and Go

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Sperm donation - Mayo Clinic

But it turns out the health boosts of consuming semen go far beyond that. I know sex in general can put a smile back on my face, but I never thought it had anything to do with semen. According to a study conducted on female college students at the State University of New York in Albany, exposure to semen can lower symptoms of depression. The study compared female students who were having sex with condoms versus those who were having sex without, and found that the latter group overall showed fewer signs of depression. I will state the obvious: There are still such things as STDs, and you can still get pregnant despite this health benefit.
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9 Things You Didn't Know About Sperm

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Your money shot may be a blank. About 15 percent of couples have trouble conceiving, and at least a third of the time the guy's sperm is at fault, according to the National Institutes of Health. So get busy: Sperm quality peaks in winter and early spring, an Israeli study found, and low-stress weekends offer your best chances of success.
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